Create a stalking safety plan you can retrieve under stress. Use the five core parts, the SHARP risk assessment, and rehearsal tips to act fast and stay...
Read more about Practice Ready Stalking Safety Plan: 5 Parts to Rehearse TodayLearn essential escape and evasion skills to break free from an attacker and safely reach help without needing to fight.
Read more about Escape and evasion: skills to break free and reach safetyLearn practical techniques to stay calm, break a wrist grip safely, create distance, and respond confidently if someone grabs or attempts to restrain you.
Read more about What Do I Do If Someone Grabs My Wrist?Learn effective bystander intervention tactics. Use the 5Ds—Distract, Delegate, Document, Delay, Direct—to safely support those in need.
Read more about Bystander intervention: safe steps for everyday peopleLearn how to assess the situation, secure your vehicle, create a safe exit plan, and respond when someone approaches your parked car.
Read more about WHAT DO I DO IF SOMEONE APPROACHES ME WHILE I’M SITTING IN MY CAR?Learn practical ways to recognize potential threats and make safer decisions when walking alone at night.
Read more about Walk With Me at Night: How Situational Awareness and Threat Recognition Can Keep You SaferDiscover what to expect from private self defence lessons. Learn tailored skills for real-life situations and enhance your safety today!
Read more about Private self defence lessons: what to expect and how to bookLearn practical ways to carry, handle, and secure your phone, recognize common pickpocket tactics, and protect your personal information in crowded places.
Read more about Protect Your Phone From Pickpockets: Safety TipsLearn essential tactics for self defense in a car. Create distance, signal for help, and prioritize your safety on the road.
Read more about Self defence in a car: practical tactics for driversDiscover essential hotel safety tips to protect yourself from theft and other risks while travelling, from selecting your room to securing doors and responding to suspicious activity.
Read more about Hotel safety tips: how to stay secure on the road
