Learning Centre

Self Defence

Plain-language self defence guides from Rob and Beth Andress. Street Safe teaches how to spot danger early, avoid it, and act decisively when it cannot be avoided, with no belts, no martial arts and no years of practice. Read the guides below, or see our General Self Defence training, which most people learn in five hours or less.

6 min read

BIOLOGY OF VIOLENCE

Explore how the brain, nervous system, stress hormones, learned behaviour, and environmental influences can shape aggression and violent responses—and how understanding these biological processes supports earlier recognition, prevention,…

Read more about BIOLOGY OF VIOLENCE