Learning Centre
Plain-language self defence guides from Rob and Beth Andress. Street Safe teaches how to spot danger early, avoid it, and act decisively when it cannot be avoided, with no belts, no martial arts and no years of practice. Read the guides below, or see our General Self Defence training, which most people learn in five hours or less.
Blocked from leaving, keys taken, followed to your car? Learn the signs that conflict is turning into violence and how to act while you still have choices.
Read more about What To Do If Someone Won’t Let You Leave?Survival first ground self defense for beginners. Protect your head, create space, use short strikes, and get back to your feet. Covers the first 10...
Read more about First 10 Seconds: Ground Survival Self Defense for BeginnersGive up the property, not your safety. What to do if someone tries to rob you, why compliance is a tactic and not a guarantee, and when to…
Read more about What to Do If Someone Tries to Rob YouCreate a stalking safety plan you can retrieve under stress. Use the five core parts, the SHARP risk assessment, and rehearsal tips to act fast and stay...
Read more about Practice Ready Stalking Safety Plan: 5 Parts to Rehearse TodayPractical self defense for seniors: mobility friendly prevention, simple strikes, legal tool guidance, plus a five hour trauma aware course you can book.
Read more about Five hour self defense for seniors: a mobility friendly short courseLearn the Cooper Color Code and keep Condition Yellow your default with 5 to 10 second scans, gentle drills, and trauma informed training.
Read more about 10 Second Scan Keeps Civilians in Yellow With Cooper Color CodeWhat do I do if someone keeps trying to give me alcohol at a party? You said no. They ask again. You tell them you’re good. They laugh.…
Read more about What Do I Do If Someone Keeps Trying to Give Me Alcohol at a Party?Ensure healthcare worker safety with effective training that boosts confidence, enhances situational awareness, and reduces workplace incidents.
Read more about Healthcare worker safety starts with the right training mixLearn effective de-escalation tactics for the workplace to reduce conflict and maintain a calm environment. Improve your professional interactions.
Read more about De-escalation at work: practical tactics for professionalsLearn essential escape and evasion skills to break free from an attacker and safely reach help without needing to fight.
Read more about Escape and evasion: skills to break free and reach safetyNo. Street Safe teaches reality-based self defence and violence prevention. There are no belts and you do not need years of training.
Most core programs are designed to be learned in five hours or less.
No. Training is for anyone from age 5 to 80, at any fitness level.
At your own location, such as your home, school, office or workplace. All equipment is provided, so there is no gym or studio visit.
