Plain-language self defence guides from Rob and Beth Andress. Street Safe teaches how to spot danger early, avoid it, and act decisively when it cannot be avoided, with no belts, no martial arts and no years of practice. Read the guides below, or see our General Self Defence training, which most people learn in five hours or less.
After decades of violence-prevention training across Canada, Street Safe calls on communities, employers, educators, and leaders to invest in practical education, early risk recognition, informed decisions, and prevention…
Effective self-defence instruction requires professional experience, ethical responsibility, realistic training, and a clear understanding of human behaviour-not simply a martial arts rank.
Learn what to evaluate in a Canadian self-defence course, including instructor qualifications, realistic training methods, safety standards, course content, and practical skills you can use.
Explore the experience, qualifications, ethical standards, and trauma-informed teaching skills instructors need to provide responsible, realistic, and effective self-defence training.
Learn which qualifications, professional experience, safety standards, ethical responsibilities, and trauma-informed teaching abilities a self-defence instructor needs to provide practical, responsible, and effective training for different participants.
Learn what qualifications, experience, teaching methods, and safety standards parents should examine before choosing a self-defence instructor for their daughter.
Understand how responsible instructors should address fear, stress responses, realistic threats, personal boundaries, and decision-making—not simply teach physical techniques.
Learn how understanding your instincts, boundaries, emotional responses, strengths, and vulnerabilities can improve decision-making and strengthen your personal safety in difficult situations.