Practical safety advice for women, from avoiding danger early to knowing what to do if it reaches you. Street Safe’s Women’s Self Defence training covers attacks from strangers, acquaintances and partners, and is one of our core programs.
Survival first ground self defense for beginners. Protect your head, create space, use short strikes, and get back to your feet. Covers the first 10...
Create a stalking safety plan you can retrieve under stress. Use the five core parts, the SHARP risk assessment, and rehearsal tips to act fast and stay...
Learn how to stay calm, maintain a safe distance, assess possible escape routes, and respond effectively when someone intentionally blocks your path or prevents you from moving safely.
Learn practical techniques to stay calm, break a wrist grip safely, create distance, and respond confidently if someone grabs or attempts to restrain you.
Protection against attacks from strangers, acquaintances and partners alike, with awareness and prevention taught first.
Do I need experience or a certain fitness level?
No. Training is for any age and fitness level, and most core programs can be learned in five hours or less.
Can I book a private session for a group of friends, a workplace or a community group?
Training comes to your location, whether that is a home, workplace or community space. Call (613) 340-8002 or use the Contact page to arrange a session.
Is this martial arts?
No. It is reality-based self defence, so there are no belts and no years of practice required.