Learning Centre
Plain-language self defence guides from Rob and Beth Andress. Street Safe teaches how to spot danger early, avoid it, and act decisively when it cannot be avoided, with no belts, no martial arts and no years of practice. Read the guides below, or see our General Self Defence training, which most people learn in five hours or less.
Enhance your security with personal safety apps in Canada. Learn to set up Emergency SOS and choose the right app for real-time alerts.
Read more about Personal safety apps for everyday security in CanadaEnhance your self-defense skills with scenario based training. Experience realistic simulations that prepare you for real-life threats today!
Read more about Scenario based training for self-defence in CanadaLearn practical ways to recognize potential threats and make safer decisions when walking alone at night.
Read more about Walk With Me at Night: How Situational Awareness and Threat Recognition Can Keep You SaferLearn how to communicate clear boundaries, recognize when someone is ignoring them, and respond with confidence. Explore practical verbal and non-verbal strategies for protecting your personal space, reducing…
Read more about Boundary setting skills for personal safetyStrengthen your situational awareness with practical techniques for identifying unusual behaviour, assessing your surroundings, avoiding unnecessary risks, and responding confidently when a situation begins to feel unsafe.
Read more about Situational awareness: practical safety skills for CanadiansDiscover how Rob and Beth Andress combine decades of experience, practical insight, and proven prevention strategies to create safer organizations and communities.
Read more about The OGs of Prevention: Why You Want Rob and Beth Andress in the RoomLearn the crucial signs someone is trying to abduct you. Act fast with key safety steps to protect yourself and your loved ones!
Read more about Signs someone is trying to abduct you: quick safety stepsDiscover what to expect from private self defence lessons. Learn tailored skills for real-life situations and enhance your safety today!
Read more about Private self defence lessons: what to expect and how to bookDiscover essential online self defense classes in Canada. Train anywhere and gain practical skills in threat recognition and personal safety.
Read more about Online self defense classes: your practical Canadian guideDiscover trauma-informed self defense techniques designed for survivors. Empower yourself with tools to enhance confidence and personal safety.
Read more about Trauma-informed self defence: a guide for survivors
